How to Make Yourself Squirt: A Comprehensive Guide
Other than volunteering to help, don’t pressure them. If squirting hasn’t happened naturally, rest assured that not squirting is entirely normal. There is some speculation that a strong pelvic floor makes squirting more likely. Sex, gender, and sexuality each exist on a spectrum. This article uses female and male for sexual and reproductive anatomy assigned at birth.
However, more new research has finally acknowledged that these are actually different [3]. Keep in mind that there is a lot of stigma surrounding female pleasure, and squirting in particular. This can influence how much it’s talked about and may also lead to it being underreported. Not every woman will be able to squirt, and that’s okay.
Not all people with vaginas squirt during orgasm, and those who do may only do it some of the time. This type of orgasm includes a rapid ejection of urine, along with other fluids, from the bladder. “Too many people approach sex like a competitive sport, which leaves them feeling embarrassed, shame, and devoid of pleasure.
“For that reason, I like to position myself towards my partner’s head and use my lats as opposed to my biceps,” says the former personal trainer. It seems odd to talk about ‘fashions’ in sex, because as a general rule we believe our sex lives to be led by our own desires, rather than what everyone else is up to. But desires are inevitably influenced by the world around us – things our friends talk about, porn we watch, stuff we read on the internet. And when it comes to trends in sex, squirting, right now, is in. Your emotional and mental states are important because squirting needs both the body and mind to be ready and connected.
So why do most women report that they’ve never experienced this highly pleasurable supernova of an orgasm? There are a few very specific steps it takes to reach a squirting orgasm. As any AASECT-certified sex therapist would tell you, the biggest mistake is treating squirting as the goal instead of seeing it as a natural possibility. When you put pressure on making it happen how do you squirt, it turns the experience into a task rather than a moment of deep pleasure. That slow, delicious anticipation is what activates the deeper layers of arousal. Most women need that full-body turn-on before their body feels ready to let go—this is how you learn how to squirt with presence and patience.